Lately, I noticed that I was thinking negatively more often. It could be that it is because of my business running less smoothly or because I don’t get the results I had in mind. The fact is that I put out messages that are not resonating with who I Am. I want to be someone who sees the sunny sides of things. So I started looking on YouTube and came across a video from Tony Robbins about positive thinking. He tells that the experience of being on a 7-days mental diet changed his life forever. The four points that hit me the most:
1)Make from your positive thinking a habit: the moment you catch yourself thinking negatively about a situation, think about what this situation teaches you.
2)Be curious instead of judgmental: if you are curious about someone you can see him in a different light. Maybe someone has a difficult day when he’s not greeting you with enthusiasm.
3)Make giving compliments into a habit. It will help you to see the positive in people. And as a result also into yourself.
4) Be good but don’t be perfect. If you want to be perfect the chance of failing is immense. So set your standards a little bit lower. you will succeed more and it will create a positive feeling about yourself.
So what I will do. The following 7-days I go on a mental diet. I will do the best I can to create a positive mindset. The first step in that direction is that I want to be thankful that I found the FREE Video Series that got me on the path of self-development. Feel free to watch them too. You won’t regret it. To finish I want to give you an affirmation that helps me the most: every day in every way I’m getting better and better.